Spongebob

I muscoli di Spongebob!

Spongebob

I muscoli di Spongebob!

Work those arms, french fry! Bulging biceps won't win you the race, but you'll look good running it!

Work those arms, french fry! Bulging biceps won't win you the race, but you'll look good running it!
Hey tough stuff, do you wanna get buff?!? Gear up for the Bikini Bottom Back To School Marathon with this handy training guide!

Hey tough stuff, do you wanna get buff?!? Gear up for the Bikini Bottom Back To School Marathon with this handy training guide!
Lift! Run! Jump! Pickles! Repeat!

Lift! Run! Jump! Pickles! Repeat!
Whether you're big or small, you can win it all!

Whether you're big or small, you can win it all!
Tired of jogging? Time for sports! Scream! HURL! Dive!

Tired of jogging? Time for sports! Scream! HURL! Dive!
Getting lonely? Time to wrestle! It's exercise with a friend.

Getting lonely? Time to wrestle! It's exercise with a friend.
You're probably seeing results by now, riiight? Don't give up yet! You can always be musclier!

You're probably seeing results by now, riiight? Don't give up yet! You can always be musclier!
Let Sandy's superior flexing skills inspire you!

Let Sandy's superior flexing skills inspire you!
Keep up the good work and you'll be #1 in no time!

Keep up the good work and you'll be #1 in no time!